Masturbation – How Ayurveda Can Help Treat The Problem?

Masturbation or self-stimulation is a very normal and usual process to get relief from sexual urges. 
Engaging in hand practice is considered healthy if is done in a restricted manner, as it helps to
maintain the balance of seminal fluid in the body. Masturbation allows to eliminate excessive
 semen and at the same time initiates the process of producing new semen volume which eventually
leads to the healthy and youthful reproductive system.

However, males, who tend to engage in excessive and frequent masturbation
practices, suffer from unwanted ill-effects of weak erection, decreased libido,
semen leakage in urine, premature ejaculation, nightfall, fatigue, and other
health complications. It also damages nerves and tissues of reproductive
organ leading to male infertility and impotence. If not treated by the time
it can destroy your marital life completely. So, it is better to stop the habit
of masturbation as soon as possible.

According to Ayurveda, the natural urge of masturbation is an act of
self-connection and should not be suppressed, until it is practiced at
a healthy and non-toxic state. It helps to expand mind with desires,
enlightens genitals and organizes metabolic functions. But when it begins
to be habitual and repetitive it becomes a suffering.

Ayurveda is the best remedy to get over excessive masturbation and 
related serious health risks. It helps to stop the habit of masturbation 
naturally and effectively. Today, a large population of men has overcome 
the side effects of frequent masturbation by using effective herbal 
supplements. Developed by combining active herbs these ayurvedic 
medications rejuvenate reproductive system, strengthen pelvic muscles,
repair damaged nerves, boost healthy sperm production and eliminate fatigue
 and sexual weakness naturally.

Active key ingredients such as Ashwagandha, Shilajit, Lauha Bhasma,
Swarna Bhasma, Vidarikand, Akarkara, Kaunch Beej, Kesar, Safed Musli,
Laung, Badam, Akhrot, Jaiphal, Dalchini and Pipal improves secretion
of testosterone, nourishes and energizes the tissues, enhances blood flow,
and ensures abundant supply of oxygen and nutrients. These herbs also
help to heal the damaged tissues, cure reproductive system disorders
and restore absolute sexual health.

Regular use of Ayurvedic treatment nourishes the body and improves the
erection, boosts up the strength and power, increases the vigor and vitality
in men. It is the most effective way to prevent over masturbation
and related side-effects like nocturnal emission, semen leakage,
spermatorrhea, quick ejaculation, weak erection, etc.

Tips To Avoid Excessive Masturbation:

For getting the best results to stop the habit of masturbation try the
following measuresAlways try to stay busy and focused. Get indulge in
Social activities, follow your hobbies, play games, do adventures, etc.
It will make you think less about masturbation and gradually the urge
will fade away.

•  Do not stay alone in the bedroom. Go to bed only for sleeping.
• Keep your computer and mobile phone clean and in public.
• Remove everything that can stimulate you in any way to access
  sexually explicit content.
• If you feel an intense urge for masturbating then involve yourself
  in doing something else like walking, speaking to your counsellor,
  having your favourite dessert etc.
• Keep yourself physically active, so you feel tired at the end of the
  day and prefer to sleep rather than masturbating.
• Be motivated and never feel ashamed.
• Eat healthily and stay healthy.
• Read more about ill-effects of masturbation.
• Practice yoga or meditation to keep your mind calm and focused.

Follow the above instructions and use herbal supplements to get rid of the
problem of frequent self-stimulation successfully.