Friday 22 January 2021

Best Ayurvedic Treatment for Hair Fall

Hair Fall or Loss Causes:-

Hairs, one of the most important and loved parts of the human body, be it a man or a woman or a child everyone loves their hairs. Hair fall is a sensitive subject nowadays for both men and women. Sanjivani gives the best Ayurvedic Treatment for Hair Fall in India. There can be several reasons for the same. But the concern here is how to prevent or stop hair fall or hair loss. Hair loss is also one of the major reasons nowadays due to which a person loses self-confidence over several things. Hairs are taken as a part of the personality. Before you start losing sleep over hair loss issues, let’s have a look at some major reasons for hair fall and solutions towards it. 

Stress:- Stress is one of the common and major reasons for hair fall in the current era. The more the stress level the lesser hairs on your head. Most of them being Telogen Effluvium (excessive daily hair shedding), Alopecia Areata (hair loss in areas), Trichotillomania (hair-pulling), and Androgenic Alopecia (hair thinning). Stress also affects our immune system, making us more susceptible to illnesses. Illnesses like the flu, high fevers, and systemic upsets often trigger hair loss.


Hair Fall Treatment

Climatic Conditions: - Wondering if weather conditions can actually boost hair loss or not, then the answer is yes they can. 50 to 100% hair loss per day is normal but if you notice a huge amount of sudden hair loss. Then one of the reasons could be weather conditions. Many people complain about excessive hair loss post summers. This can be due to the cold environment the scalp becomes dry and itchy resulting in hair loss

Hormonal changes:-  Most women observe a huge hair loss whenever they experience hormonal changes like during pregnancy, childbirth, menopause, or during their periods. Hormonal changes affect the growth cycle of hairs and lead to hair loss. Not just females but males also observe a huge hair loss due to hormonal issues. Hair loss in men is primarily caused by dihydrotestosterone (DHT), a male steroid hormone that binds to receptors in your scalp and is responsible for hair loss.


hair fall problem


Hairstyling and use of chemicals on hairs:- Looking cool or stylish is what everyone wants nowadays, and to achieve that cool look, Many people tend to put their hairs through heat styling and other damaging styling techniques. Where the procedures like bleaching, perming, curling, and straightening can lead to hair breakage. Harsh chemicals used in shampoos also lead to hair loss. So it is always advisable to use a mild shampoo.

Vitamins Deficiency:- Hairs are made up of protein, amino acids, and peptide bonds. Where nowadays people tend to eat more fast food and are addicted to alcohol. Which in turn triggers deficiency of vitamins in humans. It is always important to eat a balanced diet to fulfill the daily vitamin needs of the body

Lifestyle Habits:-  Late night parties, too much exposure to smoke and pollution as well as inadequate sleep are also some of the major reasons for hair fall. Proper medications, proper oiling of hairs, and taking care of hairs along with little change in your eating habits can definitely help you prevent hair loss. 


Thursday 14 January 2021

Liver Diseases Symptoms And Treatment

Introduction


The liver is the most vital organ of our body. It is mainly known for the secretion of bile juice. Which is very important for the body along with being considered the storehouse of energy. Thus naturally one has to look closely at disorders of the liver as something that cannot be traded lightly with. The main disorders of the liver are cirrhosis, fatty liver, and hepatitis. These are most commonly found especially in the fatty liver, as a condition which many people face due to the accumulation of unsaturated fat in excessive amounts.


Function and Symptoms  


To start with the liver helps with the metabolism function of different constituents of our food like carbohydrates and proteins. Apart from this, they store vitamins and also help in the purification of the blood. The main symptoms of liver disorders are the discoloration of the skin, dark urine, and stool issues. Nausea, vomiting, and diarrhea. The drastic weight difference and abnormal sleep cycle is also a symptom. Hepatitis is the condition of the liver that is further sub-classified into different categories but is mainly caused due to bacterial and viral infections. Prolonging of the same leads to cirrhosis which is most commonly alcoholic in nature or non-alcoholic in a few cases. Cirrhosis is the degeneration of liver cells. Alcohol is the main reason for the same since liver cells need to break down the alcohol that is consumed which is a tough task and in the process hampers the liver. If the consumption is regular then one is at a high risk of damage to the liver.


Ayurvedic Treatment for Liver Disorder


Ayurveda considers the Liver as a warm organ and relates it to the Agni gun. It is responsible for the breakdown and supplying nourishment to all the other senses of the body. Thus consumption of warm nature food is strictly prohibited, and hence the alcohol consumption is also abandoned. With the increase in the doshas of the body, there are high chances of the liver being affected thus the Liver Disorder Treatment prescribed by Ayurveda are to bring about a balance of these doshas. The first step is the utilization of cooling herbs to soothe the liver. Which denotes Agni as mentioned. Thus the treatment includes the use of aloe vera, neem, and kutki along with amla and turmeric through pastes and intake through juices for the well-being of the liver. 




Consumption of apples, beetroots, carrots, and spinach are beneficial in treating liver disorders. Virechana is the most useful ayurvedic treatment used for treating liver problems. Kavanagh, ginger, pippali, the bark of arjuna, bhumi amlabhringraj, and haritaki are some of the herbs and fruits used for their treatment. Eating legumes, having turmeric in your diet, and consuming more water along with daily exercise is highly recommended in the treatment. The things to avoid would be anything heavy that would put additional stress on the liver like dairy products or red meat. Smoking is strictly prohibited as it would not keep the liver light and breezy. Also furthermore one should try to avoid inhaling impure fumes.

Wednesday 13 January 2021

Why You Should Focus on Improving Male Sexual Disorders

Introduction - Sexual issues are very common across the globe. These occur in midlife and post that. These problems are sensitive in nature due to the taboo that it carries and also the stigma along with the psychological trauma that it may bring along with it. Consulting a good sexologist becomes important in such cases to find the right and quick solutions. The two main problems under this category are Premature ejaculation and erectile dysfunction. The nature of these problems and the cure they bring are quite similar and in tune with each other.

Reasons for Sexual disorders

Ayurveda offers a great deal of study on this and thus have concrete treatments for the same. Ayurveda recognizes the causes for these issues as the imbalance in doshas of the body. The main reason behind this is bad lifestyle habits. Intake of alcohol and smoking are the main reasons behind the Male Sexual Disorder Problem. Apart from this in the current scenario excessive stress and anxiety have a direct impact and are the causes behind these disorders.






Role of Ayurveda In Male Sexual Disorders 


Vajikarna is the branch of Ayurveda which deals and works in this domain. The primary approach in Ayurveda for this is to lead a healthy lifestyle. The patients are advised to completely give up on alcohol and smoking. Depending on their body types certain other precautions like not eating sour citric foods or curd are also mentioned. The intake of high levels of spinach and other leafy vegetables along with carrots and beetroot would increase the blood circulation in the body along with the number of RBCs and platelet count. The quality of blood and the way it flows is extremely important in these issues and thus monitoring of the same becomes imperative. Apart from this mediation and certain yogasanas of the pelvic muscles help in increasing stamina and making the body flexible. Also, they help in keeping the mind calm and stress-free which is mandatory not for these issues but to overall lead a healthy life.



Medicines 

Ceratin essential Ayurvedic oils like Shilajit, 3x Power Kitand basic herbal oils for Shirodhara techniques in the lower midsection of the body are used in Ayurvedic treatment. What these do is increase the blood flow to the regions which becomes the basic step of treatment. also, it helps in relaxing the anxiety levels. When these techniques are combined with the dietary requirements they together help in achieving the desired results. Hormonal levels and Sperm count along with their health and mobility are other important parameters that need to be looked at. Certain specific oils and medicines which you can find in Sanjivani Ayuredashram are extremely helpful to find remedies for the same. At the end of the day, one has to look at this from a medical perspective and not get entangled with the social stigma associated. Thus consulting a good sexologist is important. Ayurveda especially offers very painless and guaranteed solutions that do not have harmful side effects thus helping you get out of it.