Arthritis is a chronic, systemic inflammatory disease causing
damage to joints and connective tissues. It is a very common disease but
is still not well understood. There are more than 100 different types
of arthritis and related conditions. People of all ages, sexes and races
can and do have arthritis. More than 50 million adults and 300,000
children have some type of arthritis. It is most common among women and occurs
more frequently as people get older.
Common
arthritis joint symptoms include swelling, pain, stiffness
and decreased range of motion. Symptoms may come and go. They can be mild,
moderate or severe. They may progress or get worse over time. Severe arthritis
can result in chronic pain, inability to do daily activities and make it
difficult to walk or climb stairs. Arthritis can cause permanent joint changes.
These changes may be visible, such as knobby finger joints, but often the
damage can only be seen on X-ray. Some types
of arthritis also affect the heart, eyes, lungs, kidneys, and as well as the skin.
Arthritis
is the most common ailment for which people take Ayurvedic treatment. An
ayurvedic practitioner prescribes a combination of good diet and healthy
eating, herbal remedies, exercise and a spiritual outlook to the patient.
Ayurvedic treatment for arthritis can help to ease your very painful condition
but all of the above methods should be done in moderation that suits your needs
and health.
Natural
and Ayurvedic Treatment for Arthritis
According to Ayurveda, most
chronic disorders result from a build-up of impurities that interfere with the delicate
biochemistry of the body and block its proper functioning. Ayurvedic treatments
work at a deep level to cleanse the body of toxins and restore a healthy
balance.
When the condition is particularly chronic or
severe, Ayurvedic treatment for Arthritis can greatly reduce its debilitating
effects or help prevent it from getting any worse.
If its nature is medium-level chronic, Ayurveda can
help to reverse the disease process, leading to a state of remission. In many
cases, Ayurveda can actually offer a cure. Because the disease process is very
well understood, Ayurvedic arthritis treatment can be applied that effect
change at the root cause of the disease.
In both cases of arthritis, strengthening Agni and
removing Ama is the immediate concern. Without this, any other treatment will
be of little effect. This is achieved by following a special diet that allows
the Agni to become stronger and the body to begin eliminating excess toxins. In
fact, vast improvements can be made in terms of inflammation, pain, swelling
and stiffness just by diligently following the correct diet.
Herbal
Remedies:
Diet modification: Avoid hot and spicy food, and other
foodstuffs like dairy foods, potato, eggplant cabbage, cauliflower, broccoli,
okra, potatoes etc. Consume plenty of fruits, fruit Juices, homemade soups,
green salads and green vegetables.
Massage: Hot baths, compresses or
massage with massage oils such as Almond oil, Sesame oil is beneficial in
arthritic pain as it reduces vata. Massage vigorously on the most severely
affected areas for full benefits.
Physical exercise and yoga: Exercise in moderation daily,
too much exercise can cause further aggravation to your arthritic condition.
Take
your Ayurvedic medicine on time:
Taking prescribed herbal mediation on regular basis will help you combat
arthritis soon and efficiently.
Visit here: Ayurvedic Treatment for Arthritis