What Is The Most Effective Natural And Ayurvedic Treatment For Arthritis?

Arthritis is a chronic, systemic inflammatory disease causing damage to joints and connective tissues. It is a very common disease but is still not well understood. There are more than 100 different types of arthritis and related conditions. People of all ages, sexes and races can and do have arthritis. More than 50 million adults and 300,000 children have some type of arthritis. It is most common among women and occurs more frequently as people get older.

Common arthritis joint symptoms include swelling, pain, stiffness and decreased range of motion. Symptoms may come and go. They can be mild, moderate or severe. They may progress or get worse over time. Severe arthritis can result in chronic pain, inability to do daily activities and make it difficult to walk or climb stairs. Arthritis can cause permanent joint changes. These changes may be visible, such as knobby finger joints, but often the damage can only be seen on X-ray. Some types of arthritis also affect the heart, eyes, lungs, kidneys, and as well as the skin.

Arthritis is the most common ailment for which people take Ayurvedic treatment. An ayurvedic practitioner prescribes a combination of good diet and healthy eating, herbal remedies, exercise and a spiritual outlook to the patient. Ayurvedic treatment for arthritis can help to ease your very painful condition but all of the above methods should be done in moderation that suits your needs and health.

Natural and Ayurvedic Treatment for Arthritis

According to Ayurveda, most chronic disorders result from a build-up of impurities that interfere with the delicate biochemistry of the body and block its proper functioning. Ayurvedic treatments work at a deep level to cleanse the body of toxins and restore a healthy balance.

When the condition is particularly chronic or severe, Ayurvedic treatment for Arthritis can greatly reduce its debilitating effects or help prevent it from getting any worse.

If its nature is medium-level chronic, Ayurveda can help to reverse the disease process, leading to a state of remission. In many cases, Ayurveda can actually offer a cure. Because the disease process is very well understood, Ayurvedic arthritis treatment can be applied that effect change at the root cause of the disease.

In both cases of arthritis, strengthening Agni and removing Ama is the immediate concern. Without this, any other treatment will be of little effect. This is achieved by following a special diet that allows the Agni to become stronger and the body to begin eliminating excess toxins. In fact, vast improvements can be made in terms of inflammation, pain, swelling and stiffness just by diligently following the correct diet.

Herbal Remedies:

Diet modification: Avoid hot and spicy food, and other foodstuffs like dairy foods, potato, eggplant cabbage, cauliflower, broccoli, okra, potatoes etc. Consume plenty of fruits, fruit Juices, homemade soups, green salads and green vegetables.

Massage: Hot baths, compresses or massage with massage oils such as Almond oil, Sesame oil is beneficial in arthritic pain as it reduces vata. Massage vigorously on the most severely affected areas for full benefits.

Physical exercise and yoga: Exercise in moderation daily, too much exercise can cause further aggravation to your arthritic condition.

Take your Ayurvedic medicine on time: Taking prescribed herbal mediation on regular basis will help you combat arthritis soon and efficiently.

Visit here: Ayurvedic Treatment for Arthritis