Ayurvedic Treatment For Menstrual Cramps To Get Rid Of Painful Periods

Menstrual cycle may bring changes in internal functioning of the body. The hormonal changes due to the cycle may cause cramps and pain in the lower abdomen of a woman which may start a few hours or a day before occurrence and shall remain for few hours or may be extended to 24 hours.

Some females also experience cravings, nausea, vomiting, headaches, bloating, anxiety and mind swings alongwith cramps and pains but mostly the discomfort is not severe enough to disrupt daily life routine. However few females experience heavy flow and severe pain with discomfort which makes them to take off from daily routine tasks for one or two days.

What causes period pains?

Menstrual pain (Dysmenorrhoea) can occur due to the following factors:

•      When the muscles of the uterus contracts or get tightens it brings cramps in the abdomen, lower back, stomach or even in legs, which may sometimes be accompanied with heaviness in pelvic area. 
•          Hormonal imbalance i.e.; excess of estrogen in blood, deficiency of progesterone and serotonin 
•          Thyroid abnormality 
•           Ovarian Cyst 
•          Stress

How to cure menstrual cramps naturally?

If you are suffering from acute period pain you are suggested to follow the ayurvedic treatment to get rid of painful menses naturally. Sanjivani Ayurvedhasram offers affordable, customized and most effective natural and herbal treatment to cure all problems related to periods. The treatment is ayurvedic in nature and constitutes of various medicinal herbs like Agastya, Salabmisri, Brahmi, Aparajita, Shatavari, Nilkadambika, Jyotishmati, Dirghwali, Jatamansi, Brahmadandi, Shankhpushpi, Buch, Unab, Kachnar, Ustukhuddus, Gurhal and Aloe Vera which maintains a balance in estrogen level, promotes blood circulation, decreases fatigue, anxiety, weakness and helps in eliminating irregularities in menses. These herbs also play an important role in making tissues of reproductive organs stronger and healthier.

It is also recommended to get plenty of rest, drink warm beverages (avoid cold drinks), exercise regularly, avoid alcoholism and smoking cigarettes, eat a healthy diet rich in proteins, fibres and omega 3 fatty acids, use pillows and heating pads to make yourself comfortable and warm. Massage is another effective way to cure pain.

Ginger, lemongrass and sesame seeds are also helpful in treating cramps.

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Ayurvedic Treatment for Cervical Cancer

What is cervical cancer?

Cervical cancer is a disease of cervix, known as neck of the womb, it can be characterised by the unregulated mutation of cells. Cervix cancer is found in women which have become third leading cause of deaths around the world as it can be fatal when not treated in early stages.

The most common risk factor of cervical cancer is infection of HPV. Most women at some stage of life experience exposure to HPV but majorly the body clears them all by itself, in some cases when the body fails to do so the group of viruses may bring the condition of cancer. The disease commonly infects the women of 30- 45age, but women of younger age of 25 can also be at risk.

What are the factors causing Cervical Cancer?

• ·         Human Papillomavirus (HPV) Infection 
• ·         Sexually transmitted diseases 
• ·         Multiple sexual partners, 
• ·         Early sexual activity 
• ·         Weak immune system 
• ·         Smoking cigarette 
• ·         Birth control pills

What are the symptoms of cervical cancer?

• ·         Abnormal vaginal bleeding 
• ·         Bleeding during sexual activity, after menopause or in between menstrual periods. 
• ·         Heavy watery or bloody vaginal discharge accompanied with foul odour 
• ·         Pelvic pain or back pain 
• ·         Fatigue and loss of appetite

How to cure Cervical Cancer with Ayurvedic Treatment?

Ayurveda in the first step suggests for preventive measures which are giving HPV vaccination to young girls, practice safe sex and adapt modern techniques for regular checkups.  Natural and ayurvedic  medicinal herbs like Arogya-Vardhini, Triphala-Guggulu, Kanchnar-Guggulu, Punarnavadi-Guggulu, Mahamanjishthadi-Qadha, Chandraprabha-Vati, Ashokarishta, Ashoka, Daruharidra, Udumbar, Ulatkambal, Shalmali, Vasa, and Tandullya aims at treating cancerous tumors from the roots, prevents it from spreading and reduces the side effects of conventional treatment of chemotherapy, surgery and radiation.

Including Vitamin A, B2, turmeric, Ashwagandha, Shatavari, Nagbala, Suvarna-Bhasma and Heerak-Bhasma in your diet eliminates toxins, purifies blood, promotes blood circulation and strengthens the immunity of the body which ultimately helps in defeating the disease naturally and minimizes the chances of getting HPV infection.

Oncologists today have a great belief in ayurveda for wellness; they suggest ayurvedic medicines as an additional therapy to conventional ones to improve the overall health of the patient by reducing the adverse effects of conventional treatment and encourage self healing process.

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Are you suffering from Psoriasis? Here are few suggestions to keep your condition stable!

What is Psoriasis?

Psoriasis is a condition where the skin becomes dry and starts producing flakes of scaling skin with thick and dry plaques which appears like red patches on the skin accompanied with itching and pain. It is commonly found on the skin of elbow, knee and scalp. In winter season or in colder atmosphere the condition gets worse if compared to summer season. The production of dry flakes on skin is the result of rapid reproduction of the cells which may be caused due to various factors such as; overactive immune system, blood impurities, environmental changes, sunburn, stress, skin infection, unhealthy dietary habits, genetic disorders, physical injury, consumption of alcohol, side effects of medicines and pitta problems.

The disease can be very frustrating and irritating as itching and pain makes daily routine tasks difficult to perform. It is a not a communicable disease but it is commonly found in members of same family. Joints and nails also get affected by psoriasis.

How to cure Psoriasis and keep it stable?

According to Dermatologists, initial mild psoriatic spots can be treated with herbal creams, lotions, sprays and sometimes injections also, as the treatment depends upon individualism approach. Few suggestions to keep psoriasis stable are as follows:

•          Keep your skin moisturized all the time with petroleum jelly  
•       Soak your body in the water with added Epsom salt, oatmeal or Dead Sea salt, which will remove dry flakes and reduces itching and pain. 
•          Avoid scratching your skin due to itching instead apply herbal lotions or creams as per the guidance of your dermatologist 
•          Avoid munching on spicy and unhealthy processed food 
•          Include green vegetables and fruits in your regular diet. 
•          Due to disinfectant properties apple cider vinegar is used to treat psoriasis. 
•          After application of moisturizers or ointment it is suggested to wrap it up to set it for longer period. 
•          Avoid dairy products but it is advised to include ghee in your diet as it alleviates the dryness of skin 
•          Stay away from smoking and alcoholism.

Ayurvedic treatment is a natural way for the remission of psoriasis. Natural herbs like kutki, neem chirayata, turmeric, guggul, giloe, garlic and manduka parni show very effective results to cure and stabilize psoriasis on use. Panchkarma therapies are another way of treatment in Ayurveda, which can give you relief from psoriasis permanently. Practicing pranayam reduces stress and releases negativity.

Sanjivani Ayurvedashram offers unique and complete ayurvedic treatment for psoriasis in Ghaziabad. The treatment involves application of herbal moisturizers or lotions with medicinal herbs, blood purification process and in some cases panchkarma therapies are also practised.

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What Caused You Premature Ejaculation? How to Correct That Cause Naturally with Ayurveda

Are you getting depressed and thinking how to delay premature ejaculation? If you are not able stay long in the bed satisfying your partner and make her reach orgasm then you need to look forward to get into the root cause for the happening of PE and what would be its treatment. Understanding the causes would help in getting best treatment and effective results.

Causes of Premature Ejaculation

Psychological Reasons: Continuous episodes of premature ejaculation during sexual intercourse must get a sure shot attention as it may create dissatisfaction in women with lack of orgasm and consequently desire towards sex gets diminished gradually by time as no interest remains.

In fear of not able to impress female partner and in anxiousness to maintain the erection for longer time to reach the climax, male partner can get depressed and reach higher level of anxiety which may ultimately cause PE. Many doctors suggest antidepressants to cure the cause in such cases.

Relationship problems between partners may also contribute to the condition which may give rise to Premature Ejaculation in males.

Physiological Reasons: Sometimes males during their natural learning period do not get the proper understanding of sexual process which may result into PE.  During learning period arousal and excitement makes male partner rush in ejaculation without understanding the point of climax. It is important to learn how to enjoy sex and different stages of sexual arousal for pleasant experience and to avoid condition of PE.

Sometimes genetic problems also show an impact on occurrence of PE. Also, low levels of serotonin can contribute to cause the disorder.

Natural Treatment of Premature Ejaculation

Natural and pure herbs like ashwagandha, shudh shilajit, shatavari, tejpatta, kesar, badam, aloe vera and haritaki are widely known for treating the disorder of PE naturally and without any side effects. These herbs work magically by getting deep into the root cause and cure all your body ailments. If you are looking for herbal medicine for PE then Sanjivani Ayurvedashram can help you out with authentic and proven treatment, whether it is caused due to psychological or physiological factors. Sanjivani has been researching from decades to bring you medicines by using modern techniques and traditional herbs. Its approach towards modern ayurveda has cured and benefitted numerous patients of Sanjivani since its inception.

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Sexual Dysfunction in Males and Females

Due to our biological, socioeconomic, cultural, moral and behavioural aspects in India, most of the men and women experience hesitation and embarrassment to discuss about Males and Females sexual dysfunction to their partners, peers and even in consultation with doctor for treatment. The condition has become common and severe as about 40 % of females and 30% of males are suffering from the sexual disorders respectively, which is increasing day by day due unhealthy and sedentary lifestyle.

It is a surprising fact that there are number of surveys and medication available for male sexual disorders but only few have vocalized for female sexual disorders. Also, it is a matter to worry that in India no surveys have been conducted if compared to other countries, which leads to the lack of proper sex education and knowledge.

Sexual Dysfunction in Males

Mostly men in their middle to old age of between of 40 – 60 yrs experience various sexual disorders due hormonal imbalance, hyper tension, diabetes, hardness in the veins, irregular and unhealthy diet habits, excessive masturbation, lack of exercise and others.

Erectile Dysfunction: ED can be described as a condition when a man fails to get firm erection or the erection doesn’t lasts enough longer to meet the expectation of the partner to reach the level of orgasm, which may create sourness in the relationship if not treated on time.

Premature Ejaculation: If the ejaculation takes too early during the sexual activity it is termed as premature ejaculation, which may occur due to anxiety about sex, consumption of antidepressants, sexual trauma etc.

Loss/Lack of Libido: Stress, depression and anxiety are the common reasons behind low libido; less production of testosterone hormone is another cause of decreased interest and desire in the sexual activity.

Sexual Dysfunction in Females

Females Sexual Disorders can be categorised as follows:

Dryness in Vagina: Vaginal dryness is caused due hormonal imbalances, during or after menopause, breastfeeding, psychological issues and anxiety. It results into low arousal and libido problems as the vagina doesn’t get lubricated properly which makes the sexual activity painful and unpleasant.

Painful Intercourse: Poor lubrication, ovarian cysts, vaginitis and vaginismus are the conditions which make sexual intercourse painful and may create sexual phobia in women.

Orgasm Disorder: Lack or inability to get the orgasm, climax of the sexual activity, may occur due to lack of proper sex education, inexperience, mental trauma, anxiety and guilt.

Leucorrhoea: Imbalance of estrogen hormone may develop a condition of leucorrhoea in women, wherein females experience thick, yellowish, foul smelling vaginal discharge commonly known as ‘Whites’, tiredness and pain in cervical region may accompany with it.

Sexual disorder troubles can be effectively and efficiently treated with ayurvedic herbal medication. Sanjivani Ayurvedashram is one of best brand names present in the industry of ayurvedic treatment and therapies, which provides multiple numbers of herbal medicines consisting pure herbs to cure the sexual disorders of males and females. The standardized and Good Manufacturing Practices (GMP) followed by experienced doctors and practitioners of Sanjivani has cured various chronic and traumatic diseases of its consumers from generations to generations.

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The Causes of Obesity - How Do People Really Become Obese?

India has been listed on third rank in top 5 countries that have a large number of populations suffering from the disease of obesity, making it a concerned topic to discuss about. Many people don’t even realise that they have become obese, till they start facing serious health issues associated with obesity. To fight back the disease it is necessary to first understand it to the core.

Fat is an essential element in the body, it is required in ample amount for the proper and smooth functioning of the body and its system. When a condition occurs in which much fat is accumulated than necessary due to overeating, lack of exercise makes people overweight and obese. If Calorie intake increases more than metabolic rate and doesn’t get burn through physical activity it starts getting stored as a fat in various body parts causing health related problems likewise diabetes, hypertension, heart attack.

Causes of Obesity:

Physical inactivity: Technology has reflected adversely on lifestyle from decades. Various machines have been invented today to make life easier and get the things done without any efforts in less time. Everyone is used to get work done electronically rather than manually, which has increased the rate of physical inactivity.

Eating Habits: In today’s busy lifestyle people really don’t have time to think what should be eaten and the necessity of physical fitness has left behind. People are eating what is easily available in the markets without knowing its pros and cons, if there is even any nutrient value in it. Unhealthy and processed foods have become inseparable part of diet; it increases the intake of calories and is rich in carbohydrates, which plays an active role to make a person obese.

Certain Medical Disorders: Hypothyroidism, Prader-Willi Syndrome, Cushion’s syndrome may cause obesity. Arthritis being a disease in which person has limited physical activity can also bring obesity.

Genetic: Genes are another mode of getting obesity; it might be inherited from generations to generations. The risk of getting obese increases in a child if any of the parents are suffering from the disorder. It depends upon genes how efficiently body converts the fat into energy while workout.

Age: As the age increases in numbers it keeps on changing the mechanism of metabolism. Ageing slows down the stamina, metabolic rate and physical activity which results into being obese. Despite of high metabolic rate children also getting obese rapidly due to their high intake of calories via processed food.

There are various different treatment methods which are being used by the highly qualified team of doctors and specialists to cure the traumatic disease of obesity at Sanjivani Ayurvedashram, from dietary advice, physical fitness tips, effective medication to ayurvedic therapies it has a comprehensive approach to make India Obesity free.

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Don't Let the Sexual Disorders Crash Your Married Life

To make your married life exciting and happy with a deep sense of intimacy it is very much necessary to learn how to cope up with sexual disorders, which is only possible with communication and proper treatment. Marriage is a balance of emotional and physical needs, which is required to be fulfilled in order to be called as a successful marriage. Sexual disorders can have an adverse effect on this beautiful relationship of commitment, in order to overcome and deal with the disorder it is needed that couples discuss and try to understand each other’s problems with due concern. 

Today sexual disorders are very common; about 60 % of married couples are facing sexual disorders whether male or female, which is also being a major reason for the numbers of couples have separated. In many cases couples hesitate or do not speak to their partner about their sexual problems which results into lack of trust, intimacy, depression, anger, resentment, extra marital affairs and even takes a toll on life. Partners should adopt the best ways to minimize the effect of sexual disorder on their married life whether it is proper consultation to doctors or open and regular discussion about the preventive steps and medication. Patience is the key to combat the disease in all ways.

Male Sexual Disorders can be broadly categorised as Erectile Dysfunction, Premature Ejaculation, Loss of Libido, Impotency, Less and Unhealthy Sperms. Delayed Ejaculation etc, have various causes behind it. It may be caused due to chronic diseases like diabetes, liver dysfunction, alcoholism, drug abuse, smoking, unhealthy lifestyle, excessive masturbation etc. Sometimes people go for testosterone supplements to boost their impotency but it does not show much benefit if we compare to ayurvedic treatment.

Whereas, Female Sexual Disorders such as Leucorrhoea, Dryness of vagina, Pain during sex, Absent orgasm, Low libido/Low sex desire can be caused due to hormonal imbalances, tiredness, chronic diseases, menopause, pregnancy, ageing and depression. As females are much sensitive towards sexual disorders it is highly recommended to take preventive measures and must be on regular checkups with medication.

Sexual Disorders should be handled with extreme care and empathy. In the world of Ayurveda there are various treatments and therapies which are known to be very effective and have an excellent efficiency to cure the disease from the roots and prevent it to have an impact again. Ayurvedic medicines naturally treat body ailments, rejuvenate and restore energy with hormonal balance. Regular consultation with the sexologist and mutual cooperation between the partners is advised to get a better understanding of disease and its treatment.

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Premature Ejaculation, the typical male and female sexual problem

Sanjivani Ayurvedashram with its complementary and integrative health approaches provides variety of products and practices for Male Sexual Disorder, Female Sexual Disorder, Obesity and  Leucoderma including medical advice, treatment and guidance. Its powerful ayurvedic treatment makes you free from body ailments and helps you to improve immunity which will make you healthier and live longer.

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